🌸 Episode 0
What Happens When the Rock Finally Breaks
When I was holding everything — a school, a business, my health — my body said no more. This is how Finding Flow began.
✨ Because freedom doesn’t come from doing more. It comes from flowing better.
🎧 Listen to This Episode
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🌿 Prefer reading? Scroll down for key takeaways
In this episode, I share the story behind Finding Flow — how burnout and chronic illness became my biggest teachers.
You’ll hear what it felt like to hold everything together, what it cost, and what happened when I finally let go.
✨ If you’ve ever felt like you’re holding too much, this one’s for you.
🌿 Finding Flow Podcast
Structure that feels like freedom.
© 2025 Mandy Halgreen
mandy@mandyhalgreen.com
Designed with calm intention 🌸