Find your Flow

For the business owner who's tired of fighting her business and her life

 

You're exhausted.

 

Not the "I need a nap" kind of tired. The "I can't think straight, I'm forgetting things, and I keep rebuilding my business every time the kids are home" kind of tired.

 

You have clients. You're good at what you do. But you're running on fumes, and every time life happens—sick kids, school holidays, your period week—everything falls apart.

 

So you look for a new strategy. A new business model. A new way to make it all work.

 

But here's what's really happening:

 

You're not lacking a better plan. You're lacking permission to work with your actual life instead of fighting it.

 

What if you could stop running?

 

What if someone helped you see:

  • What actually needs to happen (and what doesn't)

  • Which clients to keep, which to release, which to restructure

  • Why you keep "recalibrating" every time you hit a wall

  • What your body is trying to tell you before you collapse

 

Not with another course. Not with another system to implement.

 

But with someone who holds reality steady while you figure out what actually fits in your life.

This is Flow Hold

 

A monthly container for exhausted business owners who need clarity, not more to do.

 

What you get:

 

Weekly voice note check-ins

No calls to schedule. No showing up perfectly. You send voice notes about what's happening, what's slipping, what you're thinking of changing. I listen and send back what I'm seeing—the patterns, the truth you can't see when you're in it.

 

Reality tracking

A simple doc that shows your actual capacity over time. Not what you wish it was. What it is. So you can finally stop planning for a version of yourself that doesn't exist.

 

Pattern spotting

I'll catch you when you're about to leap into "solution mode" because you feel guilty. When you're rebuilding instead of resting. When your new business idea is really just panic wearing a productivity costume.

 

Permission when you need it

"This week was short. That's okay."

"You don't have to launch that new brand right now."

"Your kids' birthdays matter more than client work."

 

Help making actual decisions

  • Which client work to prioritize (and what can wait)

  • What to say no to

  • Where you're overcomplicating things

  • What needs to stop so you can breathe

This is for you if:

  • You have clients but can't keep up with the work you've already committed to

  • You work great when kids are in school but everything collapses during holidays

  • You keep attracting clients who can't pay what you're worth

  • You're juggling business and motherhood and something's gotta give

  • Your body is tired in ways sleep doesn't fix

  • You keep coming up with new business plans when what you really need is to finish what's in front of you

  • You spend afternoons on social media because your brain is too foggy to do real work

  • You want someone to tell you it's okay to do less

This is NOT for you if:

You want someone to hold you accountable to doing more

You're looking for a new marketing strategy or business model

You need someone to manage your tasks or projects

You want to be fixed or transformed in 6 weeks

What this actually is:

Someone who sees you clearly and won't let you lie to yourself about your capacity—but also won't shame you for it.

I'm not here to help you "optimize" or "scale" or "10x" anything.

I'm here to help you stop fighting your life and start designing around it.

To help you see that a short work week isn't a failure.

To remind you that rest isn't something you earn after you've done enough.

To give you permission to stop performing productivity and start protecting what matters.

Investment:

$397/month, month-to-month

No long commitment. No pressure to produce results. Just real support for your real life.

Cancel anytime if it's not serving you.

Ready to stop running?

P.S. If you're reading this thinking "but I should be able to handle this on my own"—that thought is exactly why you need this. You don't have to do it alone. And you definitely don't have to do it all.

🌿 Finding Flow Podcast
Structure that feels like freedom.

© 2025 Mandy Halgreen

mandy@mandyhalgreen.com

Designed with calm intention 🌸